Thursday, November 05, 2015
The House on Haunted Hill
Saturday, August 01, 2015
A thinly veiled excuse to link to some Dan Bern tracks
Saturday, May 16, 2015
Back on Track
I hit a later cult meeting than my usual (insane for me) 8:30 morning meeting, and I have to admit I was nervous. My food tracking was spotty this week, but I was aware of all the liberties I'd taken last week (spelled out as P-I-Z-Z-A), and resolved not to do that again. I kept a good eye on portions, and didn't drink very much, either (which makes this whole thing untenable in the long run, but there ya go).
Anyway, I was rewarded with a 2.8-pound drop, my largest since my first meeting this stint in the cult. Very,very happy about this -- it brings me to 11.4 pounds lost altogether ... apparently, the same weight as the frame of this bicycle. Now to go for the tires.
After my meeting, I stopped off at the produce store and bought pears, grapes, little peppers, dried hot peppers, carrots, radishes, asparagus, cucumbers, and bean dip, so I'm off to a pretty good start. The cukes, radishes, and dried hot peppers are going to get pickled this afternoon. Which reminds me, I meant to pick up vodka, too. I've got some sorrel/hibiscus tea that I think would make a good infusion, and I'm guessing will mix well with lemon/lime soda at Crawfish Fest in a couple of weeks.
Rob
Saturday, May 09, 2015
First Setback
I've been going to Weight Watchers for a few months now, steadily if unspectacularly losing weight. It changed today, with a gain of 1.2 pounds, bringing my total loss back down to 8.6 pounds from 9.8.
On the other hand, I rode 40 miles in the 5-Boro Tour this week, and actually enjoyed it. So that ain't nothin'.
I'll have to keep a tighter lock on what I eat this week -- I really want next week to be when I break the 10-pound barrier. Here's a photo of an 8.6-pound guitar, that presumably the Man from Mars art when he stopped eating cars.
Rob
Saturday, May 02, 2015
Trilobite Therapy
Friday, April 03, 2015
Pointy, pointy.
Went to my meeting today, and when I weighed in, I was down another 1.2 pounds. That's 6.4 pounds altogether, or the weight of this Excalibur Apex crossbow. (For a moment, at the scale, I thought I was down another three pounds, because last week's weight was never entered into the computer. But still, it's a loss, so I'll take it.)
This drop also means I have one less point to gobble up each day during the week... which will make nights like last Tuesday's soft-taco and wine guzzle a little bit tougher to pull off. But so far, so good. Three weeks in, and I've lost a deadly weapon.
Rob
Thursday, April 02, 2015
An Elephant Never Forgets to Post
To keep myself honest, I ought not to skip a week of reporting from my cult. Last week at my weigh-in, I dropped another 1.8 pounds… a pretty good figure, I think. That’s 5.2 pounds altogether, which is the same weight as this majestic elephant statuette holding a wishing bell. Or, you know, a sack of potatoes, but you’ve seen that before.
Next weigh-in is tomorrow morning -- a day earlier than these last two weeks. That is, unless I forget and have to go on Saturday again.
Rob
Saturday, March 21, 2015
Missing: One Fish
I had a pretty good week, cult-wise. I stayed on plan, despite all the goodies that show up to eat where I'm freelancing (this week, a major cooking magazine, super-tempting), and made some smart choices in their cafeteria for lunch -- smart enough that I even had a few beers this week, as I passed some time, for one reason or another, at bars near train stations.
And when I showed up to my meeting this morning, I had lost 3.4 pounds, the weight of this smallmouth bass caught by fisheries biologist Shawn Crouse at Round Valley Reservoir in NJ. I hope he's okay with me using his photo.
It feels great to have lost that weight, though it's a little odd, too. Somewhere during the week, I'd gotten the idea that I was only 4 pounds heavier than the last time I joined Weight Watchers; turns out the difference was 8 pounds. So while I know I lost 3.4 pounds, my weight is actually .6 pounds more than what I thought it was all week. BUT SHUT UP, BRAIN! YOU ARE TRICKSY, BUT YOU WILL NOT TAKE THIS VICTORY FROM ME!
Plus, on the way back from the meeting, I stopped at this produce shop and picked up beets and sweet potatoes and wonton skins. I have an idea for some vegetarian dumplings for dinner. If it's genius, I'll tell you how I made them. If it's a disaster, we will never speak of such things again.
Rob
Thursday, March 19, 2015
Once More Unto the Breach
Rob