Thursday, November 05, 2015
The House on Haunted Hill
Saturday, August 01, 2015
A thinly veiled excuse to link to some Dan Bern tracks
Saturday, May 16, 2015
Back on Track
I hit a later cult meeting than my usual (insane for me) 8:30 morning meeting, and I have to admit I was nervous. My food tracking was spotty this week, but I was aware of all the liberties I'd taken last week (spelled out as P-I-Z-Z-A), and resolved not to do that again. I kept a good eye on portions, and didn't drink very much, either (which makes this whole thing untenable in the long run, but there ya go).
Anyway, I was rewarded with a 2.8-pound drop, my largest since my first meeting this stint in the cult. Very,very happy about this -- it brings me to 11.4 pounds lost altogether ... apparently, the same weight as the frame of this bicycle. Now to go for the tires.
After my meeting, I stopped off at the produce store and bought pears, grapes, little peppers, dried hot peppers, carrots, radishes, asparagus, cucumbers, and bean dip, so I'm off to a pretty good start. The cukes, radishes, and dried hot peppers are going to get pickled this afternoon. Which reminds me, I meant to pick up vodka, too. I've got some sorrel/hibiscus tea that I think would make a good infusion, and I'm guessing will mix well with lemon/lime soda at Crawfish Fest in a couple of weeks.
Rob
Saturday, May 09, 2015
First Setback
I've been going to Weight Watchers for a few months now, steadily if unspectacularly losing weight. It changed today, with a gain of 1.2 pounds, bringing my total loss back down to 8.6 pounds from 9.8.
On the other hand, I rode 40 miles in the 5-Boro Tour this week, and actually enjoyed it. So that ain't nothin'.
I'll have to keep a tighter lock on what I eat this week -- I really want next week to be when I break the 10-pound barrier. Here's a photo of an 8.6-pound guitar, that presumably the Man from Mars art when he stopped eating cars.
Rob
Saturday, May 02, 2015
Trilobite Therapy
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Friday, April 03, 2015
Pointy, pointy.
Went to my meeting today, and when I weighed in, I was down another 1.2 pounds. That's 6.4 pounds altogether, or the weight of this Excalibur Apex crossbow. (For a moment, at the scale, I thought I was down another three pounds, because last week's weight was never entered into the computer. But still, it's a loss, so I'll take it.)
This drop also means I have one less point to gobble up each day during the week... which will make nights like last Tuesday's soft-taco and wine guzzle a little bit tougher to pull off. But so far, so good. Three weeks in, and I've lost a deadly weapon.
Rob
Thursday, April 02, 2015
An Elephant Never Forgets to Post
To keep myself honest, I ought not to skip a week of reporting from my cult. Last week at my weigh-in, I dropped another 1.8 pounds… a pretty good figure, I think. That’s 5.2 pounds altogether, which is the same weight as this majestic elephant statuette holding a wishing bell. Or, you know, a sack of potatoes, but you’ve seen that before.
Next weigh-in is tomorrow morning -- a day earlier than these last two weeks. That is, unless I forget and have to go on Saturday again.
Rob
Saturday, March 21, 2015
Missing: One Fish
I had a pretty good week, cult-wise. I stayed on plan, despite all the goodies that show up to eat where I'm freelancing (this week, a major cooking magazine, super-tempting), and made some smart choices in their cafeteria for lunch -- smart enough that I even had a few beers this week, as I passed some time, for one reason or another, at bars near train stations.
And when I showed up to my meeting this morning, I had lost 3.4 pounds, the weight of this smallmouth bass caught by fisheries biologist Shawn Crouse at Round Valley Reservoir in NJ. I hope he's okay with me using his photo.
It feels great to have lost that weight, though it's a little odd, too. Somewhere during the week, I'd gotten the idea that I was only 4 pounds heavier than the last time I joined Weight Watchers; turns out the difference was 8 pounds. So while I know I lost 3.4 pounds, my weight is actually .6 pounds more than what I thought it was all week. BUT SHUT UP, BRAIN! YOU ARE TRICKSY, BUT YOU WILL NOT TAKE THIS VICTORY FROM ME!
Plus, on the way back from the meeting, I stopped at this produce shop and picked up beets and sweet potatoes and wonton skins. I have an idea for some vegetarian dumplings for dinner. If it's genius, I'll tell you how I made them. If it's a disaster, we will never speak of such things again.
Rob
Thursday, March 19, 2015
Once More Unto the Breach
Rob